Dance Lifts


Dance lifts are difficult to categorize.  There is not a tradition of naming dace lifts like there is with washing machines. Debbie and I describe them rather than give them names, like "the hand stand fall over to hand stand on knee". Did we mention that we love dance lifts?! With dance lifts the base lifts the whole weight of the flyer but the moves are generally easier than standing.

Acro Dance, Flow, Routines, Music Videos by J and D

Acro dance routines, Flows, and Music Videos created by Jacob and Debbie and others.

Dance & Flow on the Web

These are some inspirational acro videos