Acro that moves: supine and l-base sequences, counterbalances, reciprocals, flows, rolling sequences and kaleidoscope. Standing, washing machines, dance lifts and icarian each have their own page.
Moves where the base is mostly lying on the ground (the flyer may stand, roll or jump over them).
Two people leaning away from each other so that neither could hold the shape alone.
These are moves, usually done with two standing people, who lean back and forth to pick each other up in various ways. I got a lot of these from Ezra Lebank.
Flows are long arrangements of moves which do not necessarily repeat.
Debbie and I decided to make a name for a type of acro we like. Rolling sequences include a lot of catherines wheels, F2H, H2H, shoulder stands, sometimes whips and pops. They stay in a vertical plane, often moving from l-base to standing and back. People ask me why I call them Ralphs. It is because I am constantly naming things and trying to come up with names which somehow signify the move. I got tired of all this contrived meaning one day so I made a completely random name.
This is a link to a YouTube playlist of Kaleidoscope acro